What is Mental Skills Training?

If softball is 90% mental then the secret to your player's being able to achieve her full softball potential is found between her ears! In reality how she thinks is how she will play. If your player suffers from any mental performance killers (see my previous blog) she likely does not possess the mental skills required to get the most out of her game; and make no mistake...this will severely limit her opportunity to play at the next level.

Wrong or distorted thinking leads to anxiety, fear, lack of focus or concentration and inconsistent performance at best...poor performance at worst. For your player the challenge then becomes thinking the same way and getting the same game results. You see her game results will not change unless her thinking changes, and her thinking won't change unless she possess the skills to understand the connection of her thinking, feelings and actions.

All elite athletes know the that their mastery of the mental side of the game will make or break their performance. Thus they seek out mental skills coaching to take their game to a peak level. At Winner's Edge Softball we can teach your player all the mental skills she will need in her toolbox to consistently dominate on the field and give her the edge over the competition.

For more information on how to make your athlete the very best she can be go to:, or contact Winner's Edge Softball at:

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Learn more about the 21 mental performance killers that may be holding your athlete back.